Calories in Good Ham

Nutrition Facts

Good - Ham

Calories 4,055 Sodium 10,808 mg
Total Fat 140 g Potassium 253 mg
Saturated 45 g Total Carbs 343 g
Polyunsaturated 0 g Dietary Fiber 99 g
Monounsaturated 0 g Sugars 95 g
Trans 0 g Protein 280 g
Cholesterol 590 mg    
Vitamin A 228% Calcium 150%
Vitamin C 367% Iron 363%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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