Calories in Golden Tunisian Deglet Noor Dates

Nutrition Facts

Golden - Tunisian Deglet Noor Dates

Calories 1,230 Sodium 35 mg
Total Fat 7 g Potassium 3,719 mg
Saturated 1 g Total Carbs 309 g
Polyunsaturated 3 g Dietary Fiber 52 g
Monounsaturated 1 g Sugars 216 g
Trans 0 g Protein 17 g
Cholesterol 0 mg    
Vitamin A 25% Calcium 40%
Vitamin C 1,788% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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