Calories in Golden Tunisian Deglet Noor Dates

Nutrition Facts

Golden - Tunisian Deglet Noor Dates

Calories 2,045 Sodium 1,958 mg
Total Fat 194 g Potassium 696 mg
Saturated 30 g Total Carbs 17 g
Polyunsaturated 96 g Dietary Fiber 7 g
Monounsaturated 40 g Sugars 7 g
Trans 0 g Protein 26 g
Cholesterol 1,041 mg    
Vitamin A 59% Calcium 15%
Vitamin C 33% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: