Calories in Golden Grain Mission Sea Shells

Nutrition Facts

Golden Grain Mission - Sea Shells

Calories 287 Sodium 247 mg
Total Fat 10 g Potassium 1,030 mg
Saturated 0 g Total Carbs 45 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 26% Calcium 3%
Vitamin C 44% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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