Calories in Gold Mine Organic Raw Pumpkin Seeds

Nutrition Facts

Gold Mine - Organic Raw Pumpkin Seeds

Calories 2,098 Sodium 421 mg
Total Fat 22 g Potassium 1,655 mg
Saturated 6 g Total Carbs 262 g
Polyunsaturated 5 g Dietary Fiber 5 g
Monounsaturated 8 g Sugars 72 g
Trans 0 g Protein 192 g
Cholesterol 476 mg    
Vitamin A 2% Calcium 15%
Vitamin C 0% Iron 74%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: