Calories in Gineric Raw Pumkin Seeds (Unsalted)

Nutrition Facts

Gineric - Raw Pumkin Seeds (Unsalted)

Calories 352 Sodium 909 mg
Total Fat 23 g Potassium 408 mg
Saturated 8 g Total Carbs 7 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 29 g
Cholesterol 250 mg    
Vitamin A 11% Calcium 29%
Vitamin C 0% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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