Calories in Gineric Raw Pumkin Seeds (Unsalted)

Nutrition Facts

Gineric - Raw Pumkin Seeds (Unsalted)

Calories 1,553 Sodium 471 mg
Total Fat 57 g Potassium 1,673 mg
Saturated 10 g Total Carbs 239 g
Polyunsaturated 5 g Dietary Fiber 32 g
Monounsaturated 5 g Sugars 55 g
Trans 0 g Protein 48 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 4%
Vitamin C 31% Iron 71%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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