Calories in Ghengis Grill My Spicy Bowl With Brown Rice, Crab, Turkey, Veggies, Mongo Bbq

Nutrition Facts

Ghengis Grill - My Spicy Bowl With Brown Rice, Crab, Turkey, Veggies, Mongo Bbq

Calories 532 Sodium 328 mg
Total Fat 20 g Potassium 864 mg
Saturated 3 g Total Carbs 68 g
Polyunsaturated 0 g Dietary Fiber 20 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 24 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 12%
Vitamin C 12% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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