Calories in Gfs Boneless Porkchop

Nutrition Facts

Gfs - Boneless Porkchop

Calories 405 Sodium 263 mg
Total Fat 11 g Potassium 1,005 mg
Saturated 2 g Total Carbs 59 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 41 g
Trans 0 g Protein 23 g
Cholesterol 0 mg    
Vitamin A 30% Calcium 78%
Vitamin C 33% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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