Calories in Young Green Coconut

Nutrition Facts

Generic - Young Green Coconut

Calories 330 Sodium 1,000 mg
Total Fat 19 g Potassium 0 mg
Saturated 5 g Total Carbs 23 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 17 g
Cholesterol 45 mg    
Vitamin A 15% Calcium 25%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: