Calories in Whole Kernel Supersweet White Corn

Nutrition Facts

Generic - Whole Kernel Supersweet White Corn

Calories 523 Sodium 3,408 mg
Total Fat 6 g Potassium 1,523 mg
Saturated 2 g Total Carbs 108 g
Polyunsaturated 0 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 357% Calcium 24%
Vitamin C 112% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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