Calories in White Corn

Nutrition Facts

Generic - White Corn

Calories 344 Sodium 294 mg
Total Fat 9 g Potassium 1,337 mg
Saturated 1 g Total Carbs 56 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 12 g
Cholesterol 4 mg    
Vitamin A 24% Calcium 5%
Vitamin C 89% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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