Calories in Generic Usda Raw Mango Peeled and Seeded

Nutrition Facts

Generic Usda - Raw Mango - Peeled and Seeded

Calories 241 Sodium 564 mg
Total Fat 16 g Potassium 1,589 mg
Saturated 5 g Total Carbs 27 g
Polyunsaturated 1 g Dietary Fiber 14 g
Monounsaturated 6 g Sugars 6 g
Trans 0 g Protein 7 g
Cholesterol 25 mg    
Vitamin A 25% Calcium 19%
Vitamin C 21% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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