- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Turkey(Mesq and Caj), Roast Beef, Let, Tom, Pj Cheese on N/O Sandwich Round
Generic - Turkey(Mesq and Caj), Roast Beef, Let, Tom, Pj Cheese on N/O Sandwich Round
|Total Fat||13 g||Potassium||0 mg|
|Saturated||2 g||Total Carbs||127 g|
|Polyunsaturated||4 g||Dietary Fiber||26 g|
|Monounsaturated||4 g||Sugars||19 g|
|Trans||0 g||Protein||24 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.