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Calories in Tilapia Pan Fried In Olive Oil

Nutrition Facts

Generic - Tilapia Pan Fried In Olive Oil

Calories 236 Sodium 501 mg
Total Fat 5 g Potassium 243 mg
Saturated 2 g Total Carbs 25 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 13 g
Cholesterol 16 mg    
Vitamin A 84% Calcium 19%
Vitamin C 20% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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