Calories in Sweet Potato, Whole With Skin Raw Average Size

Nutrition Facts

Generic - Sweet Potato, Whole With Skin Raw Average Size

Calories 156 Sodium 270 mg
Total Fat 3 g Potassium 250 mg
Saturated 0 g Total Carbs 18 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 14 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 110% Calcium 75%
Vitamin C 100% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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