Calories in Sunflower Seeds, Roasted and Salted

Nutrition Facts

Generic - Sunflower Seeds, Roasted and Salted

Calories 19,890 Sodium 17,108 mg
Total Fat 1,303 g Potassium 2,763 mg
Saturated 492 g Total Carbs 256 g
Polyunsaturated 33 g Dietary Fiber 67 g
Monounsaturated 66 g Sugars 133 g
Trans 0 g Protein 917 g
Cholesterol 15,387 mg    
Vitamin A 699% Calcium 939%
Vitamin C 200% Iron 373%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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