Generic

Generic - Sulfur Shelf/Chicken of the Woods Mushroom

Serving Size :
100 g

33

Cal

73%

6g

Carbs

27%

1g

Fat

100%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal

33 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,282g

18 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber3 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein14 g
Sodium18 mg
Potassium150 mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C10 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5

Minutes of Cycling

3

Minutes of Running

12

Minutes of Cleaning
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