Calories in Shredded Dried Squid

Nutrition Facts

Generic - Shredded Dried Squid

Calories 325 Sodium 395 mg
Total Fat 8 g Potassium 30 mg
Saturated 4 g Total Carbs 51 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 29 g
Trans 0 g Protein 11 g
Cholesterol 28 mg    
Vitamin A 20% Calcium 35%
Vitamin C 2% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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