Calories in Shallots

Nutrition Facts

Generic - Shallots

Calories 1,646 Sodium 992 mg
Total Fat 147 g Potassium 71 mg
Saturated 16 g Total Carbs 55 g
Polyunsaturated 8 g Dietary Fiber 18 g
Monounsaturated 60 g Sugars 8 g
Trans 0 g Protein 44 g
Cholesterol 185 mg    
Vitamin A 6% Calcium 30%
Vitamin C 4% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: