Calories in Shallots

Nutrition Facts

Generic - Shallots

Calories 250 Sodium 310 mg
Total Fat 16 g Potassium 0 mg
Saturated 4 g Total Carbs 15 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 16 g
Cholesterol 433 mg    
Vitamin A 12% Calcium 22%
Vitamin C 0% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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