Calories in Red Onion Raw and Chopped (Net Carbs)

Nutrition Facts

Generic - Red Onion Raw and Chopped (Net Carbs)

Calories 191 Sodium 1,022 mg
Total Fat 11 g Potassium 347 mg
Saturated 3 g Total Carbs 9 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 6 g Sugars 4 g
Trans 0 g Protein 13 g
Cholesterol 21 mg    
Vitamin A 8% Calcium 2%
Vitamin C 16% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.