Calories in Red Onion Raw and Chopped (Net Carbs)

Nutrition Facts

Generic - Red Onion Raw and Chopped (Net Carbs)

Calories 213 Sodium 81 mg
Total Fat 2 g Potassium 596 mg
Saturated 1 g Total Carbs 48 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 27 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 50%
Vitamin C 0% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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