Calories in Red Onion Raw and Chopped (Net Carbs)

Nutrition Facts

Generic - Red Onion Raw and Chopped (Net Carbs)

Calories 324 Sodium 575 mg
Total Fat 19 g Potassium 590 mg
Saturated 7 g Total Carbs 17 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 4 g Sugars 6 g
Trans 0 g Protein 18 g
Cholesterol 385 mg    
Vitamin A 137% Calcium 22%
Vitamin C 33% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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