Calories in Purple Yam

Nutrition Facts

Generic - Purple Yam

Calories 2,332 Sodium 4,939 mg
Total Fat 103 g Potassium 491 mg
Saturated 30 g Total Carbs 247 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 89 g
Cholesterol 300 mg    
Vitamin A 63% Calcium 27%
Vitamin C 292% Iron 59%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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