Calories in Purple Okinawan Sweet Potato

Nutrition Facts

Generic - Purple Okinawan Sweet Potato

Calories 182 Sodium 1,165 mg
Total Fat 9 g Potassium 941 mg
Saturated 1 g Total Carbs 21 g
Polyunsaturated 4 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 7 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 9%
Vitamin C 46% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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