Calories in Purple Okinawan Sweet Potato

Nutrition Facts

Generic - Purple Okinawan Sweet Potato

Calories 450 Sodium 584 mg
Total Fat 17 g Potassium 1,484 mg
Saturated 1 g Total Carbs 55 g
Polyunsaturated 3 g Dietary Fiber 21 g
Monounsaturated 5 g Sugars 9 g
Trans 0 g Protein 27 g
Cholesterol 0 mg    
Vitamin A 589% Calcium 26%
Vitamin C 392% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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