Calories in Potatoes (Any Type Steamed) 28 g

Nutrition Facts

Generic - Potatoes (Any Type Steamed) 28 g

Calories 696 Sodium 826 mg
Total Fat 49 g Potassium 1,156 mg
Saturated 8 g Total Carbs 47 g
Polyunsaturated 4 g Dietary Fiber 20 g
Monounsaturated 20 g Sugars 3 g
Trans 0 g Protein 35 g
Cholesterol 63 mg    
Vitamin A 22% Calcium 53%
Vitamin C 24% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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