Calories in Porter House Steak (Caloriecount.about.com)

Nutrition Facts

Generic - Porter House Steak (Caloriecount.about.com)

Calories 475 Sodium 20 mg
Total Fat 37 g Potassium 1,034 mg
Saturated 3 g Total Carbs 23 g
Polyunsaturated 9 g Dietary Fiber 11 g
Monounsaturated 23 g Sugars 9 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 39% Calcium 30%
Vitamin C 43% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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