Calories in Pomagranite - Raw 4"Dia (282g)

Nutrition Facts

Generic - Pomagranite - Raw 4"Dia (282g)

Calories 234 Sodium 8 mg
Total Fat 4 g Potassium 666 mg
Saturated 0 g Total Carbs 53 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 39 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 48%
Vitamin C 3% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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