Calories in Pomagranite - Raw 4"Dia (282g)

Nutrition Facts

Generic - Pomagranite - Raw 4"Dia (282g)

Calories 680 Sodium 1,642 mg
Total Fat 42 g Potassium 527 mg
Saturated 20 g Total Carbs 48 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 15 g Sugars 27 g
Trans 0 g Protein 28 g
Cholesterol 120 mg    
Vitamin A 11% Calcium 34%
Vitamin C 27% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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