Calories in Poached Egg - Medium

Nutrition Facts

Generic - Poached Egg - Medium

Calories 1,953 Sodium 2,960 mg
Total Fat 46 g Potassium 309 mg
Saturated 22 g Total Carbs 251 g
Polyunsaturated 0 g Dietary Fiber 24 g
Monounsaturated 0 g Sugars 56 g
Trans 0 g Protein 125 g
Cholesterol 360 mg    
Vitamin A 52% Calcium 85%
Vitamin C 10% Iron 105%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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