Calories in Pineapple - Raw - Fresh

Nutrition Facts

Generic - Pineapple - Raw - Fresh

Calories 301 Sodium 814 mg
Total Fat 16 g Potassium 0 mg
Saturated 4 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 24 g
Cholesterol 179 mg    
Vitamin A 150% Calcium 7%
Vitamin C 57% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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