Calories in Personal Watermelon

Nutrition Facts

Generic - Personal Watermelon

Calories 490 Sodium 1,129 mg
Total Fat 19 g Potassium 1,055 mg
Saturated 2 g Total Carbs 44 g
Polyunsaturated 2 g Dietary Fiber 15 g
Monounsaturated 8 g Sugars 2 g
Trans 0 g Protein 37 g
Cholesterol 40 mg    
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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