Calories in Pera

Nutrition Facts

Generic - Pera

Calories 319 Sodium 1,013 mg
Total Fat 17 g Potassium 190 mg
Saturated 8 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 31 g
Cholesterol 70 mg    
Vitamin A 12% Calcium 38%
Vitamin C 2% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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