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Calories in Generic (*per*) Nutmeg, Ground

Nutrition Facts

Generic (*per*) - Nutmeg, Ground

Calories 455 Sodium 863 mg
Total Fat 31 g Potassium 494 mg
Saturated 6 g Total Carbs 6 g
Polyunsaturated 8 g Dietary Fiber 2 g
Monounsaturated 7 g Sugars 3 g
Trans 0 g Protein 42 g
Cholesterol 490 mg    
Vitamin A 45% Calcium 72%
Vitamin C 16% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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