Calories in Organic Pumpkin Seeds (Raw)

Nutrition Facts

Generic - Organic Pumpkin Seeds (Raw)

Calories 180 Sodium 290 mg
Total Fat 2 g Potassium 310 mg
Saturated 0 g Total Carbs 40 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 37 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 10%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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