Calories in Omelet, Egg-White Western

Nutrition Facts

Generic - Omelet, Egg-White Western

Calories 498 Sodium 1,030 mg
Total Fat 23 g Potassium 10 mg
Saturated 5 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 8 g Sugars 1 g
Trans 0 g Protein 31 g
Cholesterol 72 mg    
Vitamin A 11% Calcium 15%
Vitamin C 13% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: