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Calories in Ocar Mayer Chopped Ham

Nutrition Facts

Generic - Ocar Mayer Chopped Ham

Calories 711 Sodium 324 mg
Total Fat 14 g Potassium 196 mg
Saturated 4 g Total Carbs 106 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 32 g
Cholesterol 279 mg    
Vitamin A 6% Calcium 12%
Vitamin C 2% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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