Calories in Mixed Berries Fresh

Nutrition Facts

Generic - Mixed Berries Fresh

Calories 230 Sodium 311 mg
Total Fat 14 g Potassium 147 mg
Saturated 2 g Total Carbs 14 g
Polyunsaturated 7 g Dietary Fiber 7 g
Monounsaturated 2 g Sugars 3 g
Trans 0 g Protein 13 g
Cholesterol 215 mg    
Vitamin A 6% Calcium 32%
Vitamin C 1% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: