Calories in Generic (Mhalyaro) Corn on the Cob (Usda) Correct

Nutrition Facts

Generic (Mhalyaro) - Corn on the Cob (Usda) Correct

Calories 266 Sodium 432 mg
Total Fat 22 g Potassium 633 mg
Saturated 4 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 5 g
Cholesterol 15 mg    
Vitamin A 15% Calcium 4%
Vitamin C 102% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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