Calories in Marlie's Ham and Cheese Sandwich

Nutrition Facts

Generic - Marlie's Ham and Cheese Sandwich

Calories 472 Sodium 997 mg
Total Fat 14 g Potassium 243 mg
Saturated 8 g Total Carbs 90 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 4 g
Trans 0 g Protein 16 g
Cholesterol 20 mg    
Vitamin A 18% Calcium 4%
Vitamin C 4% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: