Calories in Lettuce (Iceberg)

Nutrition Facts

Generic - Lettuce (Iceberg)

Calories 2,829 Sodium 5,411 mg
Total Fat 87 g Potassium 3,700 mg
Saturated 37 g Total Carbs 283 g
Polyunsaturated 1 g Dietary Fiber 36 g
Monounsaturated 0 g Sugars 43 g
Trans 0 g Protein 236 g
Cholesterol 0 mg    
Vitamin A 589% Calcium 15%
Vitamin C 161% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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