Calories in Lean Rump Steak - Raw Weight

Nutrition Facts

Generic - Lean Rump Steak - Raw Weight

Calories 1,338 Sodium 1,528 mg
Total Fat 52 g Potassium 1,708 mg
Saturated 9 g Total Carbs 215 g
Polyunsaturated 20 g Dietary Fiber 29 g
Monounsaturated 8 g Sugars 175 g
Trans 0 g Protein 10 g
Cholesterol 40 mg    
Vitamin A 17% Calcium 19%
Vitamin C 47% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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