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Calories in Instant Oatmeal-Essential Everyday (Plain)

Nutrition Facts

Generic - Instant Oatmeal-Essential Everyday (Plain)

Calories 348 Sodium 394 mg
Total Fat 13 g Potassium 523 mg
Saturated 3 g Total Carbs 224 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 19 g
Cholesterol 8 mg    
Vitamin A 3% Calcium 10%
Vitamin C 85% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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