Calories in Idaho Spuds (Potato Flakes)

Nutrition Facts

Generic - Idaho Spuds (Potato Flakes)

Calories 1,195 Sodium 2,612 mg
Total Fat 31 g Potassium 0 mg
Saturated 2 g Total Carbs 198 g
Polyunsaturated 8 g Dietary Fiber 10 g
Monounsaturated 18 g Sugars 16 g
Trans 0 g Protein 31 g
Cholesterol 0 mg    
Vitamin A 150% Calcium 10%
Vitamin C 100% Iron 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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