Calories in Ian's Shake With Olive Oil

Nutrition Facts

Generic - Ian's Shake With Olive Oil

Calories 309 Sodium 123 mg
Total Fat 7 g Potassium 210 mg
Saturated 1 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 31 g
Cholesterol 33 mg    
Vitamin A 30% Calcium 42%
Vitamin C 65% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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