Calories in Hass Avocado 28 g

Nutrition Facts

Generic - Hass Avocado 28 g

Calories 288 Sodium 115 mg
Total Fat 11 g Potassium 155 mg
Saturated 2 g Total Carbs 45 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 28 g
Trans 0 g Protein 5 g
Cholesterol 5 mg    
Vitamin A 60% Calcium 17%
Vitamin C 200% Iron 167%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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