Calories in Ham and Cheese Lunchables

Nutrition Facts

Generic - Ham and Cheese Lunchables

Calories 490 Sodium 1,420 mg
Total Fat 15 g Potassium 493 mg
Saturated 5 g Total Carbs 58 g
Polyunsaturated 0 g Dietary Fiber 12 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 32 g
Cholesterol 65 mg    
Vitamin A 310% Calcium 15%
Vitamin C 115% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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