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Calories in Half Ham Sandwich on Wheat Plain

Nutrition Facts

Generic - Half Ham Sandwich on Wheat Plain

Calories 279 Sodium 680 mg
Total Fat 10 g Potassium 336 mg
Saturated 6 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 9 g
Trans 0 g Protein 30 g
Cholesterol 85 mg    
Vitamin A 72% Calcium 26%
Vitamin C 310% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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