Calories in Haddock (Raw)

Nutrition Facts

Generic - Haddock (Raw)

Calories 399 Sodium 588 mg
Total Fat 20 g Potassium 361 mg
Saturated 9 g Total Carbs 32 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 4 g Sugars 13 g
Trans 0 g Protein 24 g
Cholesterol 404 mg    
Vitamin A 15% Calcium 9%
Vitamin C 84% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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